Sunday, September 12, 2010

Coconut Water~ Who Knew?

Go Nuts for Coconuts!!! I am always searching for easy nutritional information..for myself,  friends and clients. In my line of work..I come across all sorts of ailments.
Thanks to a friend of mine...I looked into the benefits of       Coconut Water
NOT MILK! I made the mistake of getting the milk instead. Although The Meat..Oil...and Milk is all nutritious in moderation, It's the water I am most interested in.
go to the link below, it's worth reading! Scroll through the whole article.

You should be able to find it at most Health Food Stores..but I think Safeway and Fred Meyer's carry it as well. I'm off to get some now!

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